Physician-led infrared sauna therapy in Monterey supports joint comfort and mobility. Dr. Kroopf offers evidence-based heat therapy for active adults on the Peninsula.

Physician-led infrared sauna therapy in Monterey supports joint comfort and mobility. Dr. Kroopf offers evidence-based heat therapy for active adults on the Peninsula.

Infrared saunas heat your body directly at lower temperatures using light waves, while traditional saunas heat the surrounding air. Both support cardiovascular health. Dr. Kroopf compares the research and helps you choose the right sauna experience in Monterey.

Physician-led infrared sauna therapy in Monterey. Dr. Kroopf explains research on circulation, stress reduction & cardiovascular support for wellness seekers.