Elite Recovery & Total Body Optimization

Advanced recovery therapies to help your body heal, restore, and perform

​Recovery is not just about treating one painful area. Your body also needs the right environment to heal — better circulation, lower inflammation, improved oxygen delivery, balanced energy, quality sleep, and the nutritional support needed to repair tissue.
 

Through our partnership with Majestic MD Spa, My Golf Doctor of Monterey offers advanced recovery and wellness therapies designed to support whole-body healing, performance, and long-term vitality.
 

What This May Include
 

Your personalized recovery plan may include:
 

• Hyperbaric oxygen therapy

• Infrared sauna and red light therapy

• Compression therapy

• Float therapy or deep relaxation recovery

• IV therapy and nutrient support

• NAD therapy

• B12 and recovery injections

• Peptide, hormone, or metabolic support when clinically appropriate
   

Why It Matters
 

Pain, stiffness, fatigue, inflammation, and slow recovery are often connected. When your body is under-recovered, it can be harder to heal from injury, tolerate activity, build strength, or maintain progress.

These therapies are designed to support the body’s recovery systems so you can feel better, move better, and perform better.
 

Built Around Your Goals
 

Whether your goal is to return to golf, improve energy, recover from procedures, support joint and soft-tissue healing, or feel stronger and more resilient, your recovery plan is customized around your needs.
 

A Whole-Body Recovery Experience
 

Elite Recovery & Total Body Optimization brings together medical guidance and advanced recovery therapies to help you restore function, improve vitality, and support long-term performance.
 

Designed for Active Adults
 

Whether you want to walk comfortably, play golf again, stay active, avoid flare-ups, or feel more confident in your movement, we build your plan around your goals.
 

Start With a Physician-Led Evaluation
 

The first step is a detailed evaluation to understand what is causing your pain or limitation and whether our recovery approach is right for you.​